Raw Origins Spelt Flour

• Spelt Flour
• Plant-based source of protein
• Contains fibre & essential minerals
• Boasts a subtly sweet & mild nutty flavour
• Ideal for breads, flatbreads, muffins & cookies
• Can be used to make pasta & thicken sauces
• Free from GMOs & artificial additives
• Suitable for vegans & strict vegetarians

Directions:

• Ideal for breads, muffins, pasta, and cookies.
• Can be used as an Ancient grain alternative to wheat.
• Use 1:1 in place of wheat flour, but reduce liquids slightly.

Caution:

• This product contains gluten and is not suitable for those with celiac disease or gluten intolerance.
• This flour is easier to digest than wheat, but it is not safe for people with gluten allergies.

Care Instructions:

• Store in a cool, dry place.

Specifications:

• Nett Weight: 400g

Ingredients:

• 100% Non-GMO Natural Spelt Flour

Typical Nutritional Information: Per 100g

• Energy (kJ): 1410
• Protein (g): 14.6
• Carbohydrate (g): 70
• of which Total Sugar (g): 6.8
• Total Fat (g): 2.4
• of which Saturated Fat (g): 0.4
• Cholesterol (mg): -
• Dietary Fibre (g): 10.7
• Sodium (mg): 8

Allergens:

• Gluten.

Packaging:

• Recyclable & biodegradable Kraft paper bag, with a heat-sealed recyclable plastic bag.

Country of Origin:

• Product of Germany/Italy/Poland/Holland.
• Packaged in South Africa.