Raw Origins Spelt Flour

Why Faithful to Nature loves it:
Transform everyday recipes into nourishing creations with Raw Origins Spelt Flour, a flour rich in protein, fibre, iron, magnesium, and zinc. With its subtly sweet, nutty flavour, this spelt flour is perfect for breads, rustic loaves, muffins, and cookies, and even works beautifully in homemade pasta and for thickening sauces, soups, and gravies. Free from GMOs and artificial additives, it’s a versatile pantry essential.

• Spelt Flour
• Plant-based source of protein
• Contains fibre & essential minerals
• Boasts a subtly sweet & mild nutty flavour
• Ideal for breads, flatbreads, muffins & cookies
• Can be used to make pasta & thicken sauces
• Free from GMOs & artificial additives
• Suitable for vegans & strict vegetarians

Directions:

• Ideal for breads, muffins, pasta, and cookies.
• Can be used as an Ancient grain alternative to wheat.
• Use 1:1 in place of wheat flour, but reduce liquids slightly.

Caution:

• This product contains gluten and is not suitable for those with celiac disease or gluten intolerance.
• This flour is easier to digest than wheat, but it is not safe for people with gluten allergies.

Care Instructions:

• Store in a cool, dry place.

Specifications:

• Nett Weight: 400g

Ingredients:

• 100% Non-GMO Natural Spelt Flour

Typical Nutritional Information: Per 100g

• Energy (kJ): 1410
• Protein (g): 14.6
• Carbohydrate (g): 70
• of which Total Sugar (g): 6.8
• Total Fat (g): 2.4
• of which Saturated Fat (g): 0.4
• Cholesterol (mg): -
• Dietary Fibre (g): 10.7
• Sodium (mg): 8

Allergens:

• Gluten.

Packaging:

• Recyclable & biodegradable Kraft paper bag, with a heat-sealed recyclable plastic bag.

Country of Origin:

• Product of Germany/Italy/Poland/Holland.
• Packaged in South Africa.