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Health Connection Dehusked Buckwheat (Kasha)
Health Connection Dehusked Buckwheat (Kasha)
Health Connection Dehusked Buckwheat (Kasha)
Health Connection Dehusked Buckwheat (Kasha)
Health Connection Dehusked Buckwheat (Kasha)

Health Connection Dehusked Buckwheat (Kasha)

Size: 500g
Stock:
CPT
In Stock
JHB
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Values:
Recyclable
Dairy Free
Gluten Free
Kosher
Sugar Free
Vegan
Vegetarian
Wheat Free
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.

Why we love it

Why we love it

Health Connection Dehusked Buckwheat (Kasha)

Buckwheat is by its nature gluten-free, high in energy and a source of complete protein. These whole buckwheat kernels are delicious cooked as an alternative to rice or pasta.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.

Description

Description

To cook
Rinse half a cup dehusked buckwheat thoroughly. Add to 1 cup of water and bring to the boil with a pinch of salt. Allow to simmer for approximately 15 minutes or until wat is completely absorbed.

Ingredients
Dehusked buckwheat

Customer Reviews

4.9 (38)
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I absolutely love the versatility of buckwheat as a replacement to rice and pasta. Buckwheat cooks quickly, and is a real comfort food. I love the fact that it is gluten free. Try it, youll be hooked!
I just love buckwheat! It is very healthy, quick to make and filling! Goes well with different types of meals (sauces/flavours).
This product is excellent for breakfast and easy to prepare. I prepare a whole package at once and I freeze portions for future use. Great food.
I love to soak buckwheat groats overnight, and then blend together with frozen berries, frozen banana, some nut butter, coconut (and sometimes some protein power) to make a delicious smoothie bowl. Give it a try!
I use it n place of rice and pasta. Subtle/neutral taste that works well as a base for salads and other meals. Also quite filling.
R84.99
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