FtN Quick-Cook Oats - Gluten Free

Why Faithful to Nature loves it:
Start your day the right way with Faithful to Nature Oats Quick - Gluten Free. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Oats Quick Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

• Whole grain, fine oat flakes
• Gluten-free
• No additives or preservatives
• Low glycaemic index (GI)
• A source of sustained energy
• Easy to digest
• Source of calcium, manganese, zinc, selenium & phosphorus
• Assists in maintaining cholesterol & blood sugar levels
• Ideal for gluten-free granola or baked goods
• Cook in the microwave or on the stove
• Cooks in 2 to 3 minutes
• Recyclable packaging
• Suitable for vegans and strict vegetarians

Our Recyclable packaging:

• Faithful to Nature’s pantry range is packed in doy bags that are 100% recyclable (LDPE 4) for sustainable disposal. The labels used on our pantry range are made with paper from sustainably managed forests and are printed with vegetable-based inks, maintaining our commitment to planet-friendly packaging.

Directions:

• Stove: Combine 1 cup of Gluten-free Quick Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 - 3 minutes.
• Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 - 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

Care Instructions:

• Store in a cool, dry place out of direct sunlight.
• After opening, store in an airtight container.

Specifications:

• Nett Weight: 750 g.

Ingredients:

• Oats (Gluten free).
• Typical Nutritional Information: per 100 g
• Energy (kJ): 1530
• Protein (g): 14.0
• Carbohydrate (g): 56
• of which Total Sugar (g): 1.3
• Total Fat (g): 6.9
• of which Saturated Fat (g): 1.2
• of which Monounsaturated Fat (g): 2.0
• of which Polyunsaturated Fat (g): 2.0
• Cholesterol (mg): 0
• Dietary Fibre (g): 11.0
• Sodium (mg): 1

Allergens:

• Packed in a facility where gluten, milk derivatives, peanuts, tree nuts, soybeans, sesame seeds & sulphites are present.

Country of Origin:

• Product of Finland, packed in South Africa.