Sfera Magnesium Citrate

Sfera Magnesium Citrate is a smart mineral supplement that provides magnesium in its elemental form, which can be more easily dissolved and absorbed by your body. This all-natural magnesium supplement is good for easing cramps, headaches, stress and anxiety. It also includes a form of vitamin B6 which magnesium helps your body to metabolise, boosting physical and mental energy.

• Natural magnesium citrate supplement
• Elemental magnesium bound to a citrate salt, for easy absorption
• With added P5P (vitamin B6) to improve efficacy
• No artificial additives or colourants

Magnesium is beneficial for:

• Bone health
• Sound sleep
• Nerve function
• Cognitive function
• Energy production
• Cardiovascular health
• Healthy blood pressure
• Healthy Immune system
• Healthy Cholesterol levels
• Healthy glucose metabolism
• Muscle strength performance (may help to reduce the occurrence of muscle cramps)
• Healthy mood and emotion regulation
• May help to relieve symptoms of premenstrual tension, cramps and pain
• May help the occurrence of mild migraines
  
  
  

Vitamin B6 (P5P) is beneficial for:

• Physical energy levels
• Mental energy levels
• Memory & concentration

Directions:

• Take one (1)  to three (3) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by hour health care provider.

Warnings:

• Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.
• Pregnancy and breastfeeding: If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.
  
  

Ingredients:

• One vegetarian capsule provides: Magnesium Citrate (Provides 75 mg elemental magnesium) 450 mg and Pyridoxal-5-phosphate (P-5-P) 5 mg.  Other ingredients: Vegetarian capsule and microcrystalline cellulose.
  
  

Country of Origin:

• Produced in South Africa