Truefood Red Kidney Beans

Key Benefits

• Dried red kidney beans
• Firm yet creamy texture once cooked
• Ideal for chillies, stews, curries, salads & everyday meals
• Can be used in plant-based meals, bean mixes & side dishes
• Source of naturally occurring fibre & plant-based protein
• Certified Halaal
• Free from GMOs, preservatives & additives
• Suitable for vegans & vegetarians

Directions for Use

• Soak overnight.
• Simmer in fresh water for 60–90 minutes, or until fully cooked and tender.
• Drain and use as desired in your favourite recipes.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.
• Keep sealed after opening to maintain freshness.

Specifications

• Nett Weight: 500g
• Shelf Life: 8 months

Ingredients
Red Kidney Beans.

Typical Nutritional Information: Per 100g

• Energy (kJ): 1408
• Protein (g): 22.5
• Carbohydrate (g): 61
• of which Total Sugar (g): 2.1
• Total Fat (g): 1.1
• of which Saturated Fat (g): 0.2
• Cholesterol (mg): -
• Dietary Fibre (g): 15.2
• Sodium (mg): 12

Allergens
Packed in a facility that uses cow’s milk, tree nuts, peanuts, soy and significant cereals containing gluten.

Packaging
Pouch made from multilayer plastic with a PP label.

Country of Origin

• Product of South Africa, China, Ethiopia, Malawi or Argentina
• Packed in South Africa