Truefood Golden Flaxseeds

• One of the richest sources of Lignans, an antioxidant that is both antibacterial and antiviral; it maintains hormone balance and cellular health
• May be beneficial for menopausal women and assisting with regulating menstruation
• High in Omega 3 (ALA) which prevents heart disease, lowers blood pressure and cholesterol, improves memory function and promotes healthy skin and hair
• The high levels of mucilage gum in flax seeds can also increase nutrient intake, by slowing the movement of food from the stomach into the small intestine
• Flax Seeds are a good source of natural fibre which helps to reduce inflammation and lower cholesterol as well as promote digestive health by maintaining healthy gut bacteria
• Assists with detoxification, fat loss and sugar cravings
• The ample levels of magnesium help to regulate calcium and potassium levels in the body as well as assist with heart health, increased energy, calming nerves and aiding in digestion

How to Use

• When baking with flax seed powder, the temperature should not exceed 150℃ so that the ALA remains stable.

Ingredients
Golden Flax Seeds