ISWARI Awakening Bowl - Raspberry Ripple

Key Benefits

• Organic raspberry breakfast blend
• Boasts a naturally fruity flavour & smooth texture
• Made with Buckwheat, Sunflower Seeds, Flax, Chia, Tigernut & Raspberry
• Quick & easy to prepare with water, plant-based milk or yoghurt
• High in naturally occurring omega-3 fatty acids, fibre, protein & minerals
• Versatile, can be added to smoothies, yoghurt, baking & snack bars
• Free from added sugars, gluten, artificial additives, flavours & colours
• Suitable for vegans & strict vegetarians

Directions for Use
For porridge

• Add 4 tablespoons to 90ml of water or plant-based milk and mix well.
• Do not heat above 40°C and add toppings of your choice.

For a smoothie

• Add 3 tablespoons to 250ml of liquid with fruit and blend.

With yoghurt

• Add 2 tablespoons to 125g yoghurt.
• Top with fresh fruit and hemp seeds if desired.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.
• Once opened, refrigerate and consume within 3 months.
• Shelf Life: 12 months

Warnings & Precautions
Always check the ingredient and allergen information before use if you have food allergies or sensitivities.

Specifications

• Nett Weight: 360g
• Shelf Life: 12 months

Ingredients
Milled Buckwheat*, Sunflower Seeds, Buckwheat Groats*, Date Powder, Milled Flax Seeds*, Milled Chia Seeds* (Salvia hispanica), Milled Tigernut Flour, Freeze-Dried Raspberry Powder* (5%).
*Organic ingredients.

Typical Nutritional Information: Per 100g

• Energy (kJ): 1847
• Protein (g): 14
• Carbohydrate (g): 38
• of which Total Sugar (g): 11
• Total Fat (g): 23
• of which Saturated Fat (g): 2.9
• Cholesterol (mg): -
• Dietary Fibre (g): 14
• Sodium (g): 0.02

Allergens
May contain traces of sesame seeds, nuts, peanuts and mustard.

Packaging
Recyclable plastic.

Country of Origin
Portugal.