Health Connection Superfood Chia Seeds

• Natural chia seeds
• Helps promote satiety
• Source of omega-3
• High in fibre
• Bulk value pack
• Kosher
• Suitable for vegans and strict vegetarians

Directions:

• Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups.
• Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.

Care Instructions:

• Store in a cool, dry place out of direct sunlight.
• After opening store in an airtight container.

Specifications:

• Nett Weight: 200 g.
• Serving Size: 10 g (~1 tablespoon).

Ingredients:

• Chia Seeds.

Typical Nutritional Information: per 100 g.

• Energy (kJ): 2034
• Protein (g): 16.5
• Carbohydrate (g): 8
• of which Total Sugar (g): 7.7
• Total Fat (g): 16.2
• of which Saturated Fat (g): 2
• of which Polyunsaturated Fat (g): 12.9
• of which Omega-3 Fatty Acids (mg): 9564
• of which ALA (mg): 9556
• of which Monounsaturated Fat (g): 1.2
• Cholesterol (mg): <5
• Dietary Fibre (g): 34.4
• Sodium (mg): 16

Allergens:

• Packed in a warehouse where peanuts, and tree nuts are present.

Packaging:

• Sealed in recyclable foil packs.

Place of Origin:

• Product of South America.